Fight Fatigue at Work

Be it the aftereffects of a weekend's worth of late night clubbing or that your sleep was disrupted, we all have days when we feel tired. The lack of sleep or simply tiredness is blamed for up to 20 per cent of road accidents as well as to low efficiency at school among other ills such as depression and obesity. It might even cost you that promotion or even your job.

Here are some tips how to stay sufficiently awake to perform your duties.

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Swopping For Success

The exchange of business cards is an important but often a neglected business practice. It is the first impression given to potential clients and partners and an effective tool to remind them to do business with you.

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